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Sarah Ferguson

Energy Breakthrough

Jump-start Your Weight Loss and Feel Great

Ebook (EPUB Format)

Why am I so tired all the time? Where do exercise and good eating habits fit into my hectic schedule? How can I have more energy every day?In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys to attaining a healthier, more energized lifestyle, even in the midst of our overstressed, overscheduled lives. Working with Weight Watchers and drawing on her experiences of coping with life's demands without sacrificing her inner and outward health, The Dutchess helps you lose weight (and keep it off) while raising your energy levels to an all-time high. She begins with a baisc equation for success—nutritious eating, effective exercis… Mehr

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Produktdetails


  • ISBN: 978-0-7432-3043-8
  • EAN: 9780743230438
  • Produktnummer: 14354465
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2011
  • Seitenangabe: 224 S.
  • Plattform: EPUB
  • Masse: 6'951 KB
  • Abbildungen: illustrations

Über den Autor


Sarah Ferguson, The Duchess of York, is the author of several children's books, including Ballerina Rosie; Tea for Ruby, illustrated by Robin Preiss Glasser; and the Little Red series as well as a memoir, Finding Sarah. The Duchess is a devoted spokesperson for many charitable organizations, including Changes for Children. She has two daughters, Princess Beatrice and Princess Eugenie.

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