Anthony (Hrsg.) Turner

Routledge Handbook of Strength and Conditioning

Sport-specific Programming for High Performance

Ebook (PDF Format)

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport - such as the physiological and biomechanical demands on the athlete - and describes a… Mehr

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Produktdetails

ISBN: 978-1-134-87950-2
EAN: 9781134879502
Produktnummer: 25893481
Verlag: Taylor & Francis Ltd.
Sprache: Englisch
Erscheinungsjahr: 2018
Seitenangabe: 680 S.
Plattform: PDF
Masse: 10'459 KB
Auflage: 1. Auflage
Abbildungen: 470 schwarz-weiße Abbildungen, 148 schwarz-weiße Fotos, 103 schwarz-weiße Zeichnungen, 219 schwarz-weiße Tabellen

Über den Autor

Anthony Turner is the Director of Postgraduate Programmes at the London Sport Institute, Middlesex University, UK, where he is also the Programme Leader for the MSc in Strength and Conditioning. Anthony consults with the British Military and several sports teams and athletes. He was also the head of physical preparation for British Fencing between the London and Rio Olympics. Anthony is accredited (with distinction) with the National Strength and Conditioning Association and the UK Strength and Conditioning Association (UKSCA), and was awarded the 2015 UKSCA coach of the year for education and research. Anthony has published over 80 peer reviewed journal articles, is an associate editor for the Strength and Conditioning Journal, and completed his PhD examining physical preparation in Olympic Fencing.