Exercise Technique Manual for Resistance Training
This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels.
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Produktdetails
- ISBN: 978-1-4925-0692-8
- EAN: 9781492506928
- Produktnummer: 18842746
- Verlag: Human Kinetics Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 224 S.
- Masse: H27.9 cm x B21.7 cm x D1.2 cm 637 g
- Auflage: Third Edition
- Abbildungen: 204 Halftones, color
- Gewicht: 637
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