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Andrea Hayes

Mind, Body, Soul Journal

Discover a sense of purpose and live your best life

Ebook (EPUB Format)

This timeless journal is an indispensable companion if you want to live a more focused, positive life.A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment.'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic - I loved it.' Alan Hughes'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their jo… Mehr

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Produktdetails


  • ISBN: 978-0-7171-8439-2
  • EAN: 9780717184392
  • Produktnummer: 29474328
  • Verlag: Gill Books
  • Sprache: Englisch
  • Erscheinungsjahr: 2018
  • Seitenangabe: 320 S.
  • Plattform: EPUB

Über den Autor


Andrea Hayes is an Irish broadcaster and producer whose work includes TV3's hugely successful series Animal A&E, Dublin Airport: Life Stories and Coming Home for Christmas. She recently wrote and produced a new TV series, Dog Tales with Andrea Hayes, and published a book of the same name. She is also a familiar voice on Dublin's Sunshine 106.8. Andrea's bestselling book, Pain-Free Life: My Journey to Wellness, chronicles how journaling helped her to overcome her health challenges. This was followed by the bestselling book My Life Goals Journal. Andrea is a trained clinical hypnotherapist, Bethany Grief Minister and Spiritual Director with Anamcharadas. She lives with her husband David, daughters Brooke and Skylar, and dog Dash in Dublin.

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