Nora Gedgaudas

Primal Body, Primal Mind

Beyond Paleo for Total Health and a Longer Life

Buch

Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and diseases of civilization, and provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, dairy, and starchy vegetables.

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Produktdetails

ISBN: 978-1-59477-413-3
EAN: 9781594774133
Produktnummer: 9025347
Verlag: Pocket UK
Sprache: Englisch
Erscheinungsjahr: 2011
Seitenangabe: 416 S.
Ausstattung: Trade Paperback
Masse: H22.9 cm x B15.4 cm x D2.5 cm 670 g
Auflage: 2. A.
Abbildungen: s/w. Abb.
Gewicht: 670

Über den Autor

Nora T. Gedgaudas, CNS, CNT, is a certified nutritional therapist and neurofeedback specialist with a private practice. A member of the Nutritional Therapy Association, the National Association of Nutritional Professionals, the Nutrition and Metabolism Society, and the Weston A. Price Foundation, she lives in Portland, Oregon.