Asanaro

The Secret Art of Seamm-Jasani

58 Movements for Eternal Youth from Ancient Tibet

Buch

More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime.Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret… Mehr

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Produktdetails

ISBN: 978-1-58542-241-8
EAN: 9781585422418
Produktnummer: 22086323
Verlag: Penguin Putnam Inc
Sprache: Englisch
Erscheinungsjahr: 2004
Seitenangabe: 224 S.
Masse: H18.9 cm x B17.6 cm x D1.5 cm 270 g
Gewicht: 270
Sonstiges: General (US: Trade)

Über den Autor

Asanaro has dedicated more than twenty years to the study and teaching of alternative arts and philosophy originating in pre-Buddhist Tibet, especially with regard to meditation through the union of body and mind. He has taught around the world, and has developed schools in South America, Europe, and the United States. He lives in Massachusetts.