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Stephen Carter

Vagus Nerve Exercises

A practical guide of innovative self-healing techniques. Learn how to reduce stress disorders like anxiety, depression, anger, chronic illness, ptsd, inflammation and panic attacks

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Activate the healing potential of your vagus nerveDid you know you could access the vagus nerve easily every day to improve your memories, decrease your anxiety and prevent inflammation? This workbook is a step-by-step guide to understand what it is and how to take advantage of this amazing nerve. The first part of this book will walk you through the science of this area of your nervous system and its role as liaison between the organs of the body and the brain. Intimidating though this may sound. Don't worry,the language in this book will be broken down into simple, bite-size chunks that are easy to understand, whether you have a degree in n… Mehr

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Produktdetails


  • ISBN: 978-1-80115-989-0
  • EAN: 9781801159890
  • Produktnummer: 35297529
  • Verlag: Giacomo Gritti
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 168 S.
  • Masse: H22.9 cm x B15.2 cm x D0.9 cm 254 g
  • Abbildungen: Paperback
  • Gewicht: 254

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