Charles Nguyen

The Thinsulin Program

The Breakthrough Solution to Help You Lose Weight and Stay Thin

Ebook (EPUB Format)

High-fat, high-sugar foods get most of the blame for weight gain and obesity, but doctors have found that high insulin levels are actually the culprit. When we eat foods that raise our insulin level, the body stores fat; when we lower our insulin level, the body naturally burns fat. In The Thinsulin(TM) Program, bariatric internist Tu Song-Anh Nguyen and psychiatrist Charles Nguyen share their proven, science-based, two-stage plan for weight loss. First, the active phase shows you how to gain control of and lower your insulin levels through food choices that enable dramatic weight loss. Next, the passive phase helps you to adopt a new way of… Mehr

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Produktdetails

Weitere Autoren: Nguyen, Tu / Marshall, Mary Ann

ISBN: 978-0-7382-1874-8
EAN: 9780738218748
Produktnummer: 22913748
Verlag: Hachette Books
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 272 S.
Plattform: EPUB
Masse: 6'985 KB

Über den Autor

Charles Nguyen, M.D., is the medical director of the Lorphen Medical Weight Loss Clinic. His extensive research, clinical experience, teaching, and training in psychiatry offer a unique perspective to help his patients lose weight. His work on weight issues has appeared in various journals, and he frequently speaks at conferences. He lives in Orange County.Tu Nguyen, M.D., is the medical director of N.N. Medical, which provides medical management of weight loss with an emphasis on behavior modification. He is a diplomate of the American Board of Internal Medicine and has more than 15 years of experience as a bariatric internist. He lives in Orange County. Lorphenmedical.com Thinsulinprogram.com Mary Ann Marshall is an author, editor and journalist. Marshall has been a regular contributor to Glamour, Ms., Cosmopolitan, and many other magazines. Visit her website at maryannmarshall.net.