Food Diary & Exercise Log. Monitoring and Improving Your Daily Health Habits. Includes: Superfoods, Weight Loss Affirmations, Food Nutrition, Fitness
Do you want to know how to lose weight and improve weight loss? Is it your goal to better your general health, wellbeing and fitness? Are you looking for a proven methodology that will instantly help you stick to your new healthy routine? Or, is it that you would just like to monitor and control an illness such as Diabetes or Blood Pressure? Whatever your goal is - This Food Diary and Exercise Log will help you get there. Through continued research and trials, we found that our patients instantly became conscious of their daily health habits and food intake after documenting exactly what they had consumed, and recordin…
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Produktdetails
- ISBN: 978-1-910547-01-4
- EAN: 9781910547014
- Produktnummer: 19028409
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 168 S.
- Masse: H19.8 cm x B12.9 cm x D0.9 cm 168 g
- Gewicht: 168
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