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John Whyte

AARP New American Diet: Lose Weight, Live Longer

Buch

Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the top 25 diet busters and the top 25 diet boosters, this breakthrough book combines the b… Mehr

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Produktdetails


  • ISBN: 978-1-118-18511-7
  • EAN: 9781118185117
  • Produktnummer: 13334898
  • Verlag: John Wiley & Sons Inc
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 240 S.
  • Masse: H24.3 cm x B16.4 cm x D2.1 cm 440 g
  • Gewicht: 440

Über den Autor


JOHN WHYTE, MD, is the chief medical expert at the Discovery Channel, where he is also their vice president for health and medical education. A board-certified internist who continues to see patients, Dr. Whyte regularly blogs for Discovery and appears on its network and online channels. He also blogs for the Huffington Post.

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