Basic Yoga for Improving Flexibility
Yoga Flexibility and Strength Sequences
Drastically Increase Your Flexibility!If you want to improve your flexibility, this is the book for you.Follow along with these 6 yoga sequences including detailed instructions and pictures.All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.Center yourself while improving flexibility, because this is basic yoga anyone can do.Get it now.Yoga Flexibility and Strength RoutinesSpecially designed basic yoga sequences to increase your flexibilityImprove strength as a natural by-product of yogaYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga ni…
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Produktdetails
- ISBN: 978-1-925979-37-4
- EAN: 9781925979374
- Produktnummer: 32401094
- Verlag: SF Nonfiction Books
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 100 S.
- Masse: H22.9 cm x B15.2 cm x D0.5 cm 159 g
- Abbildungen: Paperback
- Gewicht: 159
Über den Autor
Aventuras has three passions: travel, writing, and self-improvement.Combining these three things, Miss Viaje spends her time exploring the world and learning about all the things she loves.She takes what she discovers and shares it through her books.www.SurvivalFitnessPlan.com
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