Ian Taylor
Motivation and Self-regulation in Sport and Exercise
Ebook (EPUB Format)
The ability to effectively use one's thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique,…
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Beschreibung
The ability to effectively use one's thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser known or emerging paradigms. This book is intended for all scholars, from undergraduate students to experienced researchers, interested in self-regulation and motivation as well as practicing sport & exercise psychologists, coaches and athletes.
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V215:
Noch nicht erschienen, Juni 2021
Produktdetails
Weitere Autoren: Englert, Chris
- ISBN: 978-1-00-039387-3
- EAN: 9781000393873
- Produktnummer: 35451058
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 296 S.
- Plattform: EPUB
- Abbildungen: 14 schwarz-weiße Abbildungen, 2 schwarz-weiße Fotos, 12 schwarz-weiße Zeichnungen, 3 schwarz-weiße Tabellen
Über den Autor
Ian Taylor is a Senior Lecturer in Psychology in the School of Sport, Exercise and Health Sciences at Loughborough University, UK Chris Englert is an Assistant Professor in the department for Educational Psychology at the University of Bern, Switzerland.
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Ebook (PDF Format)
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