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Ian Taylor

Motivation and Self-regulation in Sport and Exercise

Ebook (EPUB Format)

The ability to effectively use one's thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique,… Mehr

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Produktdetails


Weitere Autoren: Englert, Chris
  • ISBN: 978-1-00-039387-3
  • EAN: 9781000393873
  • Produktnummer: 35451058
  • Verlag: Taylor & Francis Ltd.
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 296 S.
  • Plattform: EPUB
  • Abbildungen: 14 schwarz-weiße Abbildungen, 2 schwarz-weiße Fotos, 12 schwarz-weiße Zeichnungen, 3 schwarz-weiße Tabellen

Über den Autor


Ian Taylor is a Senior Lecturer in Psychology in the School of Sport, Exercise and Health Sciences at Loughborough University, UK Chris Englert is an Assistant Professor in the department for Educational Psychology at the University of Bern, Switzerland.

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