The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Prevent relapse with practical, everyday coping skills Get the tools you need to recover from alcoholism and other forms of addiction. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Develop addiction recovery skills through:A comprehensive introductionthat helps you understand your addiction and outlines the…
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Produktdetails
- ISBN: 978-1-64152-117-8
- EAN: 9781641521178
- Produktnummer: 29287969
- Verlag: Althea Pr
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 188 S.
- Masse: H25.1 cm x B20.1 cm x D1.5 cm 522 g
- Gewicht: 522
Über den Autor
PAULA FREEDMAN, PSYD, is a clinical psychologist who specializes in anxiety disorders, addiction, and eating disorders. She has worked in a variety of settings, including community mental health clinics, schools, hospitals, and chemical dependency treatment centers. She currently provides individual and group therapy in her private practice. She enjoys helping her clients connect with their inner wisdom in everyday life. Dr. Freedman lives in Chicago, Illinois, with her husband and dog.
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