John Romaniello

Engineering the Alpha

A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

Buch

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.) Want to lose body fat? That's easy—you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the strategies in this book have been proven to improve brain function. Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone op… Mehr

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Produktdetails

Weitere Autoren: Bornstein, Adam

ISBN: 978-0-06-222089-9
EAN: 9780062220899
Produktnummer: 19429110
Verlag: Harper Collins (US)
Sprache: Englisch
Erscheinungsjahr: 2014
Seitenangabe: 288 S.
Ausstattung: Trade Paperback

Über den Autor

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for publications from Men's Health to Fast Company and been featured on programs such as Good Morning America.Adam Bornstein is an award-winning fitness and nutrition writer. Named one of the most influential people in Health, Bornstein was previously the fitness editor for Men's Health magazine.