The Everything Guide to the Insulin Resistance Diet
Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes
Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can't do its job of removing sugar from the blood, that sugar is turned to fat, causing weight gain and increasing the risk of type 2 diabetes. But this damage can be reversed simply by changing your diet and activity level. In The Everything Guide to the I…
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Produktdetails
Weitere Autoren: Dalyai, Jodi
- ISBN: 978-1-5072-1421-3
- EAN: 9781507214213
- Produktnummer: 33525162
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 272 S.
- Plattform: EPUB
- Masse: 100'846 KB
- Abbildungen: 4-color
Über den Autor
Marie Feldman, RD, CDCES and Jodi Dalyai, MS, RD, CDCES
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