E.N.D. the Diet Drama
3 Keys to Lose the Weight and Reclaim Your Life
Why do diets initially work, but, over time, fail to keep the weight off? Why are many of us subject to so-called yo-yo dieting, in a never-ending S-curve of fluctuating pounds as measured by a scale? Why do people with good intentions work so hard to become thinner, only to end up frustrated and defeated? By exploring these and similar questions around the issues of exercise, nutrition, and health, Ashly Torian developed the E.N.D. (Embrace~Nourish~Digest), a sustainable, natural way to a healthier lifestyle.The E.N.D. is not a weight-loss program. It's not a fad diet. But by integrating the elements of Embrace~Nourish~Digest into your da…
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Produktdetails
- ISBN: 978-1-5043-9021-7
- EAN: 9781504390217
- Produktnummer: 25031999
- Verlag: Balboa Press
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 246 S.
- Masse: H21.6 cm x B14.0 cm x D1.3 cm 315 g
- Abbildungen: Paperback
- Gewicht: 315
3 weitere Werke von Ashly Torian:
Join Me in the E.N.D. Zone
3 Keys to Lose the Weight and Reclaim Your Life
3 Keys to Lose the Weight and Reclaim Your Life
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