Making Peace with Your Past
The Six Essential Steps to Enjoying a Great Future
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think Oh, no, not again! when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renow…
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Produktdetails
- ISBN: 978-0-06-093314-2
- EAN: 9780060933142
- Produktnummer: 9322784
- Verlag: English Books
- Sprache: Englisch
- Erscheinungsjahr: 2001
- Seitenangabe: 288 S.
- Ausstattung: Trade Paperback
- Masse: H20.3 cm x B13.5 cm x D1.6 cm 209 g
- Gewicht: 209
Über den Autor
Harold H. Bloomfield, M.D. is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of Making Peace with your Parents, Making Peace withn Yourself, Hypericum (St. John's Wort) & Depression, How to Heal Depression, How to Survive the Loss of a Love, and TM Transcendental Meditation. His books have sold more than seven million copies and have been translated into twenty-six languages. His work has been featured in every major media outlet, including 20/20, Oprah, Larry King, Good Morning America and in Time, Newsweek, the New York Times, Forbes and People. He lives in Del Mar, California.
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