Dietary Fiber
Sources, Properties & Their Relationship to Health
Dietary fibre is a broad term that includes non-digestible complex carbohydrates, such as cellulose, hemicellulose, mucilage and colloids, like pectin, carrageenan and arabic, xanthan or guar gum. Dietary fibre is a plant basic structural factor and exists in water-soluble and non-soluble form. Soluble fibre is found in certain fruits and vegetables such as oranges, apples, bananas, broccoli and carrots. It also exists in large amounts in legumes such as peas, soybeans, lentils and beans. Secondary sources include oat bran, soybeans, nuts and seeds. Sources of insoluble fibre are whole grain foods, wheat bran, nuts and seeds. Vegetables, such…
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Produktdetails
Weitere Autoren: Chel-Guerrero, Luis (Hrsg.) / Segura-Campos, Maira (Hrsg.)
- ISBN: 978-1-62808-931-8
- EAN: 9781628089318
- Produktnummer: 17726008
- Verlag: Nova Science Publishers Inc
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 251 S.
- Masse: H25.9 cm x B18.4 cm x D1.8 cm 580 g
- Gewicht: 580
- Sonstiges: Professional & Vocational
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