Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (16pt Large Print Edition)
The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world. This fully revised and updated third edition incorporates breakthrough research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances.
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Produktdetails
Weitere Autoren: Swinson, Richard P.
- ISBN: 978-0-369-32637-9
- EAN: 9780369326379
- Produktnummer: 32789757
- Verlag: Readhowyouwant
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 676 S.
- Masse: H23.4 cm x B15.6 cm x D3.5 cm 1'009 g
- Gewicht: 1009
Über den Autor
Martin M. Antony, PhD, is professor of psychology at Ryerson University in Toronto, ON, Canada.
33 weitere Werke von Martin M. Antony:
Handbook of Assessment and Treatment Planning for Psychological Disorders, Third Edition
Ebook (EPUB Format)
CHF 72.25
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