The Healthy 90
This book is the ultimate in the 30 Breakfast, Lunch, and Dinner meals it offers. Not to mention the 30 Healthy beverages your are taught to maintain a healthy balance of nutrition throughout the day + the 30 workout routines that can be done in just under 1 minute to strengthen the heart, burn calories, increase circulation, and create endurance. This book is definately for you whether your cooking for your self or for a group of others. Here's to your health!
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Produktdetails
- ISBN: 978-1-5199-0021-0
- EAN: 9781519900210
- Produktnummer: 31134633
- Verlag: Michael La'Del Carter
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Plattform: EPUB
- Masse: 4'039 KB
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