The Soft Tissue Release Handbook
Reducing Pain and Improving Performance
For practitioners of massage therapy, sports massage, remedial massage, and physical therapy, soft tissue release is a powerful tool in treating chronic pain conditions such as shoulder impingement, tennis elbow, and iliotibial band friction syndrome. Soft tissue release also aids post-surgical recovery and is used in the treatment of highly trained athletes, dancers, and musicians who wish to tackle those small but key tissue areas needed to maintain and improve their performance. The soft tissues consist of muscle fibers, myofascia, tendons, and ligaments. The all-encompassing nature of this connective tissue is becoming increasingly fascin…
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Produktdetails
Weitere Autoren: Odell, Jim
- ISBN: 978-1-58394-670-1
- EAN: 9781583946701
- Produktnummer: 15733802
- Verlag: North Atlantic Books
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 192 S.
- Plattform: EPUB
- Masse: 21'132 KB
- Abbildungen: 210 COLOR PHOTOS
Über den Autor
MARY SANDERSON is a practicing sports and remedial massage practitioner as well as a lecturer in massage at the London School of Sports Massage. She works with a variety of organizations at the club and elite levels, including the Wimbledon Tennis Championships. JIM ODELL is a practicing doctor of chiropractic and a lecturer in biomechanics at the BPP College of Chiropractic in the UK. He applies soft tissue release as part of his work as director of Headache Clinics UK. Both authors regularly present seminars on soft tissue release technique to physical therapists throughout the UK.
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