Ezra Bayda

Aging for Beginners

Ebook (EPUB Format)

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.We're all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly f… Mehr

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Produktdetails

ISBN: 978-1-61429-502-0
EAN: 9781614295020
Produktnummer: 27215491
Verlag: Simon + Schuster Inc.
Sprache: Englisch
Erscheinungsjahr: 2018
Seitenangabe: 208 S.
Plattform: EPUB
Masse: 1'218 KB

Über den Autor

Ezra Bayda and Elizabeth Hamilton have each been practicing meditation for over forty years and teaching since 1995, including leading retreats in the United States and abroad. They currently co-teach at Zen Center San Diego. Ezra is the author of seven books, including Being Zen, The Authentic Life, and Saying Yes to Life (Even the Hard Parts). Elizabeth is the author of Untrain Your Parrot and has led numerous workshops at hospice.