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Workman Publishing

Keep Your Brain Alive

83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Buch

The book of the popular Neurobics brain health regimen - with nearly 500,000 copies in print - with an energetic new cover and an irresistible new impulse format. Drawing on cutting-edge neurological research that brings help to everyone whose memory is starting to slip, here is mental cross-training that can be done anywhere, by anyone, at any time. The premise is simple: When you exercise the brain, you release natural growth factors, which in turn enhance the brain's level of fitness.

CHF 12.50

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Produktdetails

Weitere Autoren: Katz, Lawrence / Rubin, Manning
  • ISBN: 978-0-7611-6893-5
  • EAN: 9780761168935
  • Produktnummer: 15262201
  • Verlag: Algonquin Books (division of Workman)
  • Sprache: Englisch
  • Erscheinungsjahr: 2014
  • Seitenangabe: 204 S.
  • Masse: H15.1 cm x B10.1 cm x D2.0 cm 143 g
  • Abbildungen: illustrations
  • Gewicht: 143

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