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Emma Walls

Baby Sleep and Anger Management for Tired Parents 2-in-1 Book

How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night

Buch

How to train your baby to sleep soundly through the night, even if you're a first-time parent with a very cranky infant. In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it doesn't have to be this way. This includes two books:… Mehr

CHF 36.90

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Produktdetails


Weitere Autoren: Tbd
  • ISBN: 978-1-64866-018-4
  • EAN: 9781648660184
  • Produktnummer: 33721852
  • Verlag: Native Publisher
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 194 S.
  • Masse: H23.5 cm x B15.7 cm x D1.5 cm 442 g
  • Abbildungen: HC gerader Rücken kaschiert
  • Gewicht: 442

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