Visualization for Success: 75 Psychological Empowerment Exercises to Get What You Want in Life
Visualize your goals and manifest success-a scientific approachVisualization is a simple, clinically proven practice that involves actively imagining the desired outcome of a goal to keep you on the path to achieving it. Visualization for Success can help you make positive changes in your life by guiding you through 75 psychology-based visualization exercises that put achievement at the forefront of your mind.When you maintain a clear image of what you want, your feelings and behavior follow suit, changing your mindset to a healthy and productive one. Make this a habit with energizing and clarifying activities for letting go of past troubles,…
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Produktdetails
- ISBN: 978-1-64611-409-2
- EAN: 9781646114092
- Produktnummer: 33701144
- Verlag: Rockridge Pr
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 202 S.
- Masse: H22.9 cm x B15.2 cm x D1.4 cm 372 g
- Gewicht: 372
Über den Autor
Dr. Barton Goldsmith, PhD, is a Chicago Tribune/New York Daily News columnist, and an award-winning psychotherapist, writer, and speaker with more than 30 years of experience. He has authored 7 books and thousands of newspaper columns on emotional wellbeing and is a top blogger for Psychology Today. Find more on his blog, Emotional Fitness, and at DrBartonGoldsmith.com.
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