How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle
How Bad Do You Want It? will make you see your world as an endurance athlete in a new way. Fitzgerald's research will help you become your own sports psychologist. - Joe Friel , leading endurance sports coach and author of the Training Bible seriesTHE GREATEST ATHLETIC PERFORMANCES TAKE PLACE IN THE MIND, NOT THE BODY.How Bad Do You Want It? looks at epic moments in endurance sports to mine habits and tactics we can use to cultivate our own mental strength.Top athletes can seem godlike in their abilities. But no matter how skilled they are, talent takes them only so far. The hardest races demand that a champion rely as much on the mind as on…
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Produktdetails
- ISBN: 978-1-937715-41-0
- EAN: 9781937715410
- Produktnummer: 17523314
- Verlag: Velopress
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 272 S.
- Masse: H22.8 cm x B15.4 cm x D2.2 cm 469 g
- Gewicht: 469
Über den Autor
Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent VeloPress books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runner's Diary. Matt is a regular contributor to Competitor, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
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