100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.
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Produktdetails
- ISBN: 978-1-4016-0373-1
- EAN: 9781401603731
- Produktnummer: 22031148
- Verlag: Harper Collins (US)
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 240 S.
- Masse: H21.6 cm x B14.2 cm x D1.6 cm 226 g
- Gewicht: 226
Über den Autor
Linda Spangle, RN, MA, has been recognized nationally as a leading authority on emotional eating and other psychological issues of weight management. A skilled teacher and weight-loss coach, Linda has been a guest on hundreds of radio and TV shows, as well as quoted in major newspapers and magazines.
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Life is Hard, Food is Easy
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The Secret to Being Successful on Any Diet Plan
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100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
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