The Healthy Golfer
Lower Your Score, Reduce Pain, Build Fitness, and Improve Your Game with Better Body Economy
Reach your full potential on the golf course by improving your mental and physical strengths.All golfers want to improve their swing and, as a result, lower their score. But often, despite numerous golf instruction videos, lessons with pros, and time on the range, they are still far away from reaching their goals. Maybe that is because golfers are thinking about the process of improvement incorrectly? Maybe achieving a repeatable swing and staying calm under pressure is not all about time on the range or on the course, but the manner in which you care for your body and mind, as that is the foundation of a great golf game.The goal of The Healt…
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Produktdetails
- ISBN: 978-1-63220-868-2
- EAN: 9781632208682
- Produktnummer: 22302796
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 196 S.
- Plattform: EPUB
- Masse: 1'250 KB
Über den Autor
Philip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports medicine, and internationally recognized educator and author in the fields of nutrition, biofeedback, exercise physiology, and athletic training over the course of his forty- year career. Since 1977, he has used the term overfat” and has recommended low-carbohydrate and healthy fat eating.
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