Boxing
Training, Skills and Techniques
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility tra…
Mehr
CHF 13.55
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-84797-466-2
- EAN: 9781847974662
- Produktnummer: 19289191
- Verlag: Crowood
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 112 S.
- Plattform: EPUB
- Masse: 39'624 KB
1 weiteres Werk von Gary Blower:
Bewertungen
Anmelden