10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
'An enormously smart, clear-eyed, brave hearted, and quite personal look at the benefits of meditation. This is a book that will help people' ELIZABETH GILBERT, author of Eat, Pray, LoveAfter having a nationally televised panic attack, news anchor DAN HARRIS knew he had to make some changes. His on-air meltdown helped spark a strange, unplanned odyssey, which took him from the outer reaches of neuroscience to the bizarre fringes of the American spiritual scene, meeting a host of famous names along the way. A life-long sceptic, Dan started his search deeply suspicious of self-help solutions until, to his vast surprise, he stumbled an effective…
Mehr
CHF 18.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V112:
Lieferbar in ca. 10-20 Arbeitstagen
Produktdetails
- ISBN: 978-1-4447-9905-7
- EAN: 9781444799057
- Produktnummer: 18913405
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 272 S.
- Ausstattung: B-Format Paperback
- Masse: H19.9 cm x B12.8 cm x D1.8 cm 182 g
- Gewicht: 182
Über den Autor
Dan Harris is an Emmy Award-winning anchor and correspondent for ABC News. He is also the host of the 10% Happier podcast and the cofounder of the 10% Happier meditation app. He lives in New York City with his wife, Bianca; their Son, Alexander; and three extremely needy rescue cats.
100 weitere Werke von Dan Harris:
Bewertungen
Anmelden