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Tom Holland

The Marathon Method

The 16-week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time

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CHF 17.90

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Produktdetails

  • ISBN: 978-1-59233-259-5
  • EAN: 9781592332595
  • Produktnummer: 19690086
  • Verlag: Fair Winds Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2007
  • Seitenangabe: 256 S.
  • Masse: H23.2 cm x B19.1 cm x D2.0 cm 490 g
  • Abbildungen: Illustrations
  • Gewicht: 490

Über den Autor

Tom Holland has competed in numerous triathlons and is a member of PowerBar Team Elite. He is the author of The Truth About How to Get in Shape. He has a degree in Communications and an MS in Exercise Science. He is a certified trainer and presenter. His website is www.teamholland.com.

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