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Michael Greger

How Not To Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

Buch

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weigh… Mehr

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Produktdetails


  • ISBN: 978-1-5098-9308-9
  • EAN: 9781509893089
  • Produktnummer: 34359176
  • Verlag: Pan macmillan Ltd.
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 576 S.
  • Ausstattung: B-Format Paperback
  • Masse: H19.7 cm x B13.0 cm x D4.5 cm 488 g
  • Gewicht: 488
  • Sonstiges: Ab 18 J.

Über den Autor


Dr Michael Greger is a physician, bestselling author of How Not To Die and The How Not To Die Cookbook and internationally recognized speaker on nutrition, food safety, and public health issues. He runs the popular website Nutritionfacts.org, a nonprofit, science-based public service site providing free daily updates on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

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