Daniel J. Siegel
The Mindful Therapist
Norton Series on Interpersonal Neurobiology. A Clinician's Guide to Mindsight and Neural Integration
Buch
An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition.A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages…
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Beschreibung
An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition.A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.
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Produktdetails
- ISBN: 978-0-393-70645-1
- EAN: 9780393706451
- Produktnummer: 5709571
- Verlag: W. W. Norton & Company
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 320 S.
- Masse: H24.3 cm x B16.4 cm x D2.8 cm 676 g
- Abbildungen: Illustrations
- Gewicht: 676
Über den Autor
Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California-Los Angeles School of Medicine, and executive director of the Mindsight Institute. He is the founding editor of Norton's IPNB Series and best-selling author of Mind, The Mindful Therapist, and The Mindful Brain.
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