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Stewart Smith

Tactical Strength

The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Professionals

Buch

Strength training program for tactical professionals-workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming- and scaled for a variety of levels.Developed by former Navy SEAL Stewart Stew Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes.Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limit… Mehr

CHF 23.90

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Produktdetails


  • ISBN: 978-1-57826-662-3
  • EAN: 9781578266623
  • Produktnummer: 19846289
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 208 S.
  • Masse: H22.9 cm x B18.0 cm x D1.5 cm 326 g
  • Gewicht: 326

Über den Autor


Stewart Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.

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