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Jennifer Louissa

Calisthenics

30-Day Greek God Beginners Bodyweight Exercise and Workout Routine Guide - Calisthenics Muscle Building Challenge

Buch

Finally, An Easy To Follow Muscle Building Guide That You Can Get Started from Home! You're about to discover a proven calisthenics exercises guide to build incredible lean muscle on your body and you can do so at home or outside in the street. In this book, you will learn everything you need to safely get started in the right direction. You'll even discover some of the crucial mistakes you must avoid when performing these exercises! Moreover, you'll learn the advantages of Calisthenics exercises compared to other workouts. Will also share with you some of the best workouts and exercises (which in… Mehr

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Produktdetails


  • ISBN: 978-1-77435-005-8
  • EAN: 9781774350058
  • Produktnummer: 33059171
  • Verlag: A&g Direct Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 76 S.
  • Masse: H21.6 cm x B14.0 cm x D0.4 cm 109 g
  • Abbildungen: Paperback
  • Gewicht: 109

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