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Tosca Reno

The Start Here Diet

Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life

Ebook (EPUB Format)

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn't happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe weight loss and optimal health. Start now with The Start Here Diet! Tosca knows what it's like to feel ashamed of your body: At her heaviest, she hid behind bulky clothes and rarely had her picture taken. Her blood sugar level was like a roller coaster, and her heart rate was far from normal. Tosca was so focused on taking care of her fam… Mehr

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Produktdetails


Weitere Autoren: Fitzpatraick, Billie
  • ISBN: 978-0-345-54802-3
  • EAN: 9780345548023
  • Produktnummer: 15719820
  • Verlag: Random House Publishing Group
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 272 S.
  • Plattform: EPUB
  • Masse: 3'803 KB

Über den Autor


Tosca Reno is an internationally known nutritionist, weight loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. Tosca tours 250 days out of every year. She speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year. Billie Fitzpatrick has co-authored numerous books, including several New York Times bestsellers, specializing in mind-body health, nutrition, and diet and fitness.

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