Brain Workout
Tips and Techniques to Trainyour Mind
Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this 'mental gymnasium' you will soon have a lean, mean thinking machine on your shoulders.Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more comple…
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Produktdetails
- ISBN: 978-1-78678-190-1
- EAN: 9781786781901
- Produktnummer: 28781748
- Verlag: Watkins Media
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 3'484 KB
Über den Autor
Dr Gareth Moore is the author of over 50 brain-training and puzzle books published in more than 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in nationalnewspapers.
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Tips and Techniques to Trainyour Mind
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