The Worry Solution
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
As seen on Public Television!Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: · Identify worries you can - and can't - control.· Cultivate the part of your brain that helps you solve problems more creatively.· Hardwire yours…
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Produktdetails
Weitere Autoren: Weil, Andrew
- ISBN: 978-0-307-71824-2
- EAN: 9780307718242
- Produktnummer: 11510767
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 256 S.
Über den Autor
MARTIN ROSSMAN, M.D., is a clinical instructor at the University of California, San Francisco, Medical School, the founder of www.thehealingmind.org, and the author of Fighting Cancer from Within and Guided Imagery for Self-Healing. He was most recently seen on the Public Television program The Healing Mind, which is based on his book, The Worry Solution.
15 weitere Werke von Martin Rossman:
The Worry Solution
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Ebook (EPUB Format)
CHF 12.00
Guided Imagery for Self-Healing
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Ebook (EPUB Format)
CHF 22.55
Fighting Cancer From Within
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Ebook (EPUB Format)
CHF 12.25
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