Superbetter
A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient. Powered by the science of games
A new self-help book by top game designer Jan McGonigal, which advocates playing games to battle depression. Includes simple ideas that can be carried out in day-to-day life, using game techniques to find strength and create positivity. McGonigal fought her own depression with these techniques, and created the SuperBetter app in 2012.
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Produktdetails
- ISBN: 978-0-00-810633-1
- EAN: 9780008106331
- Produktnummer: 18121939
- Verlag: Harper Collins
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 478 S.
- Masse: H23.4 cm x B15.3 cm x D3.7 cm 630 g
- Gewicht: 630
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