Men's Health The Book of Muscle
The World's Most Authoritative Guide to Building Your Body
Full-color photos and step-by-step instructions accompany exercises organized by body sections. Each entry explains the set up, execution, and variations of every exercise. Six-month workout schedules for beginning, intermediate, and advanced body sculptors are suggested. 250 color photos; 15 line drawings.
CHF 40.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
- ISBN: 978-1-57954-769-1
- EAN: 9781579547691
- Produktnummer: 19386244
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 368 S.
Über den Autor
Ian King is an Australian strength coach and former powerlifting champion who has trained world-class athletes on four continents. A certified strength-and-conditioning specialist, he has a bachelor's degree in movement science and a postgraduate diploma in education from the University of Queensland in Brisbane. He lives in Brisbane with his wife and two children. Lou Schuler is fitness director of Men's Health magazine and a certified strength-and-conditioning specialist. He is coauthor of The Testosterone Advantage Plan and The Men's Health Home Workout Bible. He lives in Allentown, Pennsylvania, with his wife and three children.
18 weitere Werke von Lou Schuler:
The New Rules of Lifting For Life
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 20.65
The Lean Muscle Diet
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 22.55
The New Rules of Lifting Supercharged
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 22.55
Musculación práctica
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 5.50
The New Rules of Lifting for Abs
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 18.05
The New Rules of Lifting
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 21.25
The New Rules of Lifting for Women
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 22.55
The Men's Health Home Workout Bible
The World's Most Authoritative Guide to Building Your Body
The World's Most Authoritative Guide to Building Your Body
Ebook (EPUB Format)
CHF 13.55
Bewertungen
Anmelden