The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation
Suitable for different levels of yoga practitioners and teachers, this book helps to deepen their understanding of yoga philosophy and work toward health and self-realization. It also helps you learn to balance emotions, focus the mind, control breathing, work with the body's energy centres (chakras), and eliminate psychological blocks.
CHF 31.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V105:
Folgt in ca. 15 Arbeitstagen
Produktdetails
- ISBN: 978-0-7387-1487-5
- EAN: 9780738714875
- Produktnummer: 4800390
- Verlag: Llewellyn Pub
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 314 S.
- Masse: H22.8 cm x B15.1 cm x D2.5 cm 559 g
- Gewicht: 559
Über den Autor
Robert Butera, Ph.D. has studied meditation and yoga since 1984. He is the founder of The YogaLife Institute in Devon, Pennsylvania, where he trains yoga instructors and publishes Yoga Living magazine.
6 weitere Werke von Robert Butera:
Bewertungen
Anmelden