Banish Back Pain with Alexander Technique: Flash
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.
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Produktdetails
- ISBN: 978-1-4441-4089-7
- EAN: 9781444140897
- Produktnummer: 22941960
- Verlag: John Murray Press
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 96 S.
- Plattform: EPUB
- Masse: 471 KB
Über den Autor
Richard Craze
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