Dana Carpender
Dana Carpender's Keto Fat Gram Counter
The Quick-Reference Guide to Balancing Your Macros and Calories
Ebook (EPUB Format)
Need help figuring out what you can and can't eat on your keto diet? Low-Carb Queen Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and c…
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Beschreibung
Need help figuring out what you can and can't eat on your keto diet? Low-Carb Queen Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
CHF 15.45
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Produktdetails
- ISBN: 978-1-63159-783-1
- EAN: 9781631597831
- Produktnummer: 35541539
- Verlag: Fair Winds Press
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 352 S.
- Plattform: EPUB
- Masse: 1'745 KB
Über den Autor
Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.
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