The Art of Taking It Easy
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyda…
Mehr
CHF 13.55
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-948062-47-3
- EAN: 9781948062473
- Produktnummer: 32612548
- Verlag: Apollo Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 254 S.
- Plattform: EPUB
- Masse: 938 KB
Über den Autor
Dr. Brian King trained as a neuroscientist and psychologist and for the past decade has traveled the world as a comedian and public speaker. By day he conducts seminars, presented nationwide and attended by thousands of people each year, on positive psychology, the health benefits of humor, and stress management. By night he practices what he teaches in comedy clubs. Dr. Brian began performing stand-up comedy in the San Francisco Bay Area in 2009, and has performed hundreds of shows around the world. He has a bachelor's degree from the University of Texas, a master's degree from the University of New Orleans, and a PhD from Bowling Green State University, and is the author of The Laughing Cure. Dr. Brian hails from New York City and today spends his life on the road, traveling regularly with his partner, Sarah, and their young daughter.
99 weitere Werke von Brian King:
Rediscovered Dundee
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 7.10
Ecologies and Politics of Health
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 57.40
Beyond Coincidence
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 11.60
Ecologies and Politics of Health
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 56.10
The Oracles of the Three Shrines
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 49.00
The United States and the Security Council
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 50.30
Popular Dictionary of Shinto
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 63.85
Beyond Coincidence
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 12.25
The Irish Buddhist
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 35.45
Performance Assurance for IT Systems
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 72.25
Australia Towards 2000
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 71.00
Dundee Through Time
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 23.20
A Buddhist Crossroads
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 56.75
The Laughing Cure
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 16.00
VFR Travel Research
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 41.90
Popular Dictionary of Shinto
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 65.65
Creating Island Resorts
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 49.00
Communities of Practice in Language Research
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 54.15
Communities of Practice in Language Research
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 54.15
Undiscovered Dundee
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 6.45
Journey
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 1.30
World Politics
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 135.45
Dundee History Tour
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 10.45
Broughty Ferry Through Time
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 23.20
Lochee Through Time
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 23.20
Dundee Pubs
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 24.95
Performance Assurance for IT Systems
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 72.25
Religious Education in a Global-Local World
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 130.00
The Oracles of the Three Shrines
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 49.65
Trade Politics
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 49.65
World Politics
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 135.45
Resolving Security Dilemmas
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 56.75
Resolving Security Dilemmas
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 56.75
Trade Politics
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 49.00
Tourism in Development: Reflective Essays
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 159.95
Dundee in 50 Buildings
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 23.20
States of Disease
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (EPUB Format)
CHF 36.10
Creating Island Resorts
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 49.00
The United States and the Security Council
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 50.95
The Irish Buddhist
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 35.45
A Buddhist Crossroads
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
Ebook (PDF Format)
CHF 56.75
Bewertungen
Anmelden