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Michio Kushi

The Macrobiotic Path to Total Health

A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

Ebook (EPUB Format)

Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.Macrobiotics is based on the laws of yin and yang—the complementary energies that flow through… Mehr

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Produktdetails


Weitere Autoren: Jack, Alex
  • ISBN: 978-0-307-48783-4
  • EAN: 9780307487834
  • Produktnummer: 15730438
  • Verlag: Random House Publishing Group
  • Sprache: Englisch
  • Erscheinungsjahr: 2008
  • Seitenangabe: 560 S.
  • Plattform: EPUB
  • Masse: 5'046 KB

Über den Autor


Michio Kushi is a leader in the international macrobiotic community. The author of many books, Kushi received the Award of Excellence from the United Nations Writers Society. In recognition of his role in launching the modern health and diet revolution, the Smithsonian Institution opened a permanent Kushi Family Collection on Macrobiotics and Alternative Health Care in 1999. Kushi lives in Brookline, Massachusetts.Alex Jack is an author, teacher, and dietary counselor. He is the author or editor of several books, including The Cancer Prevention Diet, Imagine a World Without Monarch Butterflies, and The Mozart Effect. President of Amberwaves, a network devoted to preserving whole grains from the threat of genetic engineering, he lives in western Massachusetts with his wife and family and can be contacted at shenwa@bcn.net.

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