Tenzin Wangyal

Tibetan Yogas of Body, Speech, and Mind

Ebook (EPUB Format)

Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice… Mehr

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Produktdetails

ISBN: 978-1-55939-721-6
EAN: 9781559397216
Produktnummer: 21089396
Verlag: Shambhala
Sprache: Englisch
Erscheinungsjahr: 2011
Seitenangabe: 256 S.
Plattform: EPUB
Masse: 5'192 KB

Über den Autor

Tenzin Wangyal Rinpoche, a lama in the Bön tradition of Tibet, presently resides in Charlottesville, Virginia. He is the founder and director of Ligmincha Institute, an organization dedicated to the study and practice of the teachings of the Bön tradition. He was born in Amritsar, India, after his parents fled the Chinese invasion of Tibet and received training from both Buddhist and Bön teachers, attaining the degree of Geshe, the highest academic degree of traditional Tibetan culture. He has been in the United States since 1991 and has taught widely in Europe and America.