Fast Exercise
The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient.
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Produktdetails
- ISBN: 978-1-78072-198-9
- EAN: 9781780721989
- Produktnummer: 15423715
- Verlag: Short Books Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 208 S.
- Masse: H19.8 cm x B13.0 cm x D1.5 cm 218 g
- Gewicht: 218
- Sonstiges: General (US: Trade)
Über den Autor
Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. He is married with four children. Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. He is married with four children.
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