Mind Your Heart
A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
CHF 19.50
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Produktdetails
Weitere Autoren: Casey, Aggie / MacDonald, Ann (Zus. mit)
- ISBN: 978-0-7432-3702-4
- EAN: 9780743237024
- Produktnummer: 9841936
- Verlag: Simon & Schuster N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2004
- Seitenangabe: 352 S.
- Ausstattung: Trade Paperback
- Masse: H21.4 cm x B14.0 cm x D2.0 cm 318 g
- Abbildungen: s/w. Abb.
- Gewicht: 318
Über den Autor
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. Aggie Casey, M.S., R.N., is the Director and Clinical Nurse Specialist for the Cardiac Wellness Program. She is also a Researcher and the Clinical Director of Affiliate Cardiac Programs at the Mind/Body Medical Institute and an Associate in Medicine, Harvard Medical School.
17 weitere Werke von Herbert Benson:
Beyond the Relaxation Response
A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
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Relaxation Revolution
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The Mind Body Effect
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Timeless Healing
A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
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