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Daniel J. Siegel

Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)

Ebook (EPUB Format)

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; therapeutic presence”—how we show… Mehr

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Produktdetails

Weitere Autoren: Solomon, Marion F.
  • ISBN: 978-0-393-71332-9
  • EAN: 9780393713329
  • Produktnummer: 34695771
  • Verlag: W. W. Norton & Company
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 368 S.
  • Plattform: EPUB

Über den Autor

Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California-Los Angeles School of Medicine, and executive director of the Mindsight Institute. He is the founding editor of Norton's IPNB Series and best-selling author of Mind, The Mindful Therapist, and The Mindful Brain.

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