Ian Brennan

Anger Antidotes: How Not to Lose Your S#&!

Ebook (EPUB Format)

Strategies for living a crisis-free life in an imperfect world.Anger is at the root of most of the personal dilemmas we face. Frank, personal, and pithy, this book engages readers in a no-nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that interfere with making sound choices. Thus, even the most learned individuals, who know better,” are capable of making colossally stupid errors in judgment and conduct.Presenting a range of deesca… Mehr

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Produktdetails

ISBN: 978-0-393-70723-6
EAN: 9780393707236
Produktnummer: 34246256
Verlag: W. W. Norton & Company
Sprache: Englisch
Erscheinungsjahr: 2011
Seitenangabe: 184 S.
Plattform: EPUB
Masse: 468 KB

Über den Autor

Ian Brennan is a specialist in violence prevention with over fifteen years of experience in acute psychiatric settings, including the Betty Ford Center, Bellevue Hospital, and Stanford University. He lives in San Francisco, California.